{"id":54091,"date":"2025-08-20T16:03:54","date_gmt":"2025-08-20T13:03:54","guid":{"rendered":"https:\/\/findmykids.org\/blog\/?p=54091"},"modified":"2026-03-17T15:45:46","modified_gmt":"2026-03-17T12:45:46","slug":"praise-that-works-for-teens","status":"publish","type":"post","link":"https:\/\/findmykids.org\/blog\/en\/praise-that-works-for-teens","title":{"rendered":"Not Just \u201cGood job!\u201d: Praise That Works for Teens"},"content":{"rendered":"<p>Teens may look like adults, but they\u2019re still sensitive to\u00a0feedback. Some parents start praising less at\u00a0this stage, wanting to\u00a0avoid \u201coverdoing\u00a0it\u201d and to\u00a0give their child more independence. But in\u00a0reality, teens still need recognition\u2014praise helps them feel seen, valued, and respected.<\/p>\n<h2>Why Praise Matters for Teens<\/h2>\n<p>During adolescence, self-esteem can be\u00a0shaky. Their appearance changes, their social circle grows, and their inner foundation is\u00a0still taking shape. It\u00a0may seem like they don\u2019t care about what you say, but in\u00a0most cases, they just hide how much they want to\u00a0be\u00a0noticed.<\/p>\n<p class=\"highlight_PastelGreen\">Research shows that kids who rarely hear praise are more likely to\u00a0have lower self-esteem, more anxiety, and less confidence and motivation. These effects can carry into adulthood.<br \/>\n\u2800<br \/>\nSuch children often feel they\u2019re \u201cnever good enough.\u201d They become afraid to\u00a0try new things, avoid mistakes at\u00a0all costs, and shy away from taking risks.<\/p>\n<p><strong>What praise gives a teen:<\/strong><\/p>\n<ul style=\"text-align: left; width: 100%;\">\n<li>Helps them feel noticed and accepted. It\u2019s a\u00a0way to\u00a0say, \u201cYou\u2019re trying,\u201d \u201cI\u00a0see you,\u201d \u201cI\u2019m here.\u201d<\/li>\n<li>Builds motivation based on\u00a0their own goals and interests, not fear or\u00a0others\u2019 expectations.<\/li>\n<li>Creates an\u00a0inner foundation\u2014the feeling of\u00a0\u201cI\u00a0can handle this.\u201d<\/li>\n<li>Focuses on\u00a0growth and effort, not just the end result.<\/li>\n<li>Helps them recognize and appreciate their strengths.<\/li>\n<\/ul>\n<h2>Praise That Doesn\u2019t Work<\/h2>\n<p>Sometimes praise can fall flat or\u00a0even do\u00a0harm, especially if\u00a0it\u2019s insincere, vague, or\u00a0contains a\u00a0hidden criticism.<\/p>\n<p>Teens are quick to\u00a0pick up\u00a0on\u00a0false notes and may hear such praise as\u00a0pressure, judgment, or\u00a0manipulation.<\/p>\n<p><strong>How NOT to\u00a0praise:<\/strong><\/p>\n<ul style=\"text-align: left; width: 100%;\">\n<li><strong>Generic:<\/strong> \u201cGood job!\u201d, \u201cNice work\u201d, \u201cI\u2019m proud of\u00a0you.\u201d Without specifics, these lose meaning quickly.<\/li>\n<li><strong>Only for results:<\/strong> \u201cAn\u00a0A\u00a0is\u00a0good,\u201d \u201cFinally, the way it\u00a0should\u00a0be.\u201d These ignore the process and effort.<\/li>\n<li><strong>Comparing them to\u00a0others:<\/strong> \u201cYou\u2019re better than your friends,\u201d \u201cNow you\u2019ve caught up\u00a0to\u00a0Katie, good job.\u201d These can damage trust and create tension.<\/li>\n<li><strong>Over the top:<\/strong> \u201cYou\u2019re a\u00a0genius!\u201d, \u201cYou\u2019re the smartest\u201d\u00a0\u2014 can create anxiety about living up\u00a0to\u00a0expectations.<\/li>\n<li><strong>With conditions:<\/strong> \u201cIf\u00a0only it\u00a0were always like this.\u201d Avoid sounding like criticism instead of\u00a0praise.<\/li>\n<li><strong>Formal or\u00a0sarcastic:<\/strong> \u201cWell, look at\u00a0that, not late today,\u201d \u201cWow, what an\u00a0achievement.\u201d Your teen can hear the passive-aggressive tone.<\/li>\n<\/ul>\n<p>This kind of\u00a0praise doesn\u2019t give a\u00a0teen a\u00a0stable foundation. It\u00a0teaches them to\u00a0rely more on\u00a0outside approval than on\u00a0their own opinion. It\u2019s better to\u00a0speak plainly, sincerely, and with genuine respect.<\/p>\n<h2>How to\u00a0Praise a\u00a0Teen the Right Way<\/h2>\n<p>Praise that works is\u00a0recognition of\u00a0real effort. To\u00a0help your teen grow more confident and notice their own progress, keep these simple rules in\u00a0mind:<\/p>\n<ul style=\"text-align: left; width: 100%;\">\n<li><strong>Be\u00a0specific.<\/strong> Instead of\u00a0the generic \u201cGood job,\u201d say exactly what you liked: \u201cYou explained your point of\u00a0view clearly and even found examples to\u00a0back it\u00a0up.\u201d<\/li>\n<li><strong>Notice the process, not just the outcome.<\/strong> Acknowledge the effort, the approach, the persistence: \u201cYou worked on\u00a0this for a\u00a0long time, and\u00a0I can see how hard you tried.\u201d<\/li>\n<li><strong>Praise independence.<\/strong> Even if\u00a0the result isn\u2019t perfect, highlight the initiative: \u201cYou made the decision yourself and followed through.\u201d<\/li>\n<li><strong>Avoid comparisons.<\/strong> Focus on\u00a0your teen\u2019s personal growth: \u201cYou\u2019re speaking with more confidence now.\u201d<\/li>\n<li><strong>Don\u2019t praise on\u00a0autopilot.<\/strong> Teens can tell when you\u2019re saying something out of\u00a0habit. For example: \u201cGood job, as\u00a0always,\u201d \u201cWell, not bad,\u201d or\u00a0\u201cNo\u00a0mistakes this time.\u201d These sound formal and insincere, which over time lowers trust in\u00a0your words.<\/li>\n<li><strong>Praise more than just success.<\/strong> Sometimes they need to\u00a0hear that you value the effort or\u00a0honesty, even if\u00a0the outcome wasn\u2019t ideal. For example: \u201cYou admitted you forgot, and that takes courage,\u201d or\u00a0\u201cYou worked to\u00a0understand a\u00a0tough topic, and that\u2019s already progress.\u201d<\/li>\n<\/ul>\n<p>This kind of\u00a0praise helps a\u00a0teen see their strengths, rely on\u00a0themselves, and not be\u00a0afraid to\u00a0take the next step. Over time, it\u00a0becomes their own inner voice of\u00a0support\u2014calm and confident.<\/p>\n<h2>References:<\/h2>\n<ul style=\"text-align: left; width: 100%;\">\n<li><a  rel=\"nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10474104\/\"\" rel=\"nofollow\">\u201cYou did incredibly well!\u201d: teachers\u2019 inflated praise can make children from low\u2011SES backgrounds seem less smart<\/a>, Proceedings of\u00a0the Royal Society B, 2023<\/li>\n<li><a  rel=\"nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8943146\/\"\" rel=\"nofollow\">Parental praise and children\u2019s exploration: a\u00a0virtual reality experiment<\/a>, Scientific Reports, 2022<\/li>\n<li><a  rel=\"nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7080605\/\"\" rel=\"nofollow\">Family Environment and Self\u2011Esteem Development: A\u00a0Longitudinal Study<\/a>, Child Development, 2020<\/li>\n<li><a  rel=\"nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5986600\/\"\" rel=\"nofollow\">Differential Relations of\u00a0Parent Praise and Criticism to\u00a0Children\u2019s Learning Goals<\/a>, Journal of\u00a0Child and Family Studies, 2018<\/li>\n<li><a  rel=\"nofollow\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23421441\/\"\" rel=\"nofollow\">When Parents\u2019 Praise Inflates, Children\u2019s Self\u2011Esteem Deflates<\/a>, Psychological Science, 2014<\/li>\n<\/ul>\n\t\t<div class=\"wpulike wpulike-default \" ><div class=\"wp_ulike_general_class wp_ulike_is_not_liked\"><button type=\"button\"\n\t\t\t\t\taria-label=\"Like Button\"\n\t\t\t\t\tdata-ulike-id=\"54091\"\n\t\t\t\t\tdata-ulike-nonce=\"3ce036d8ad\"\n\t\t\t\t\tdata-ulike-type=\"likeThis\"\n\t\t\t\t\tdata-ulike-template=\"wpulike-default\"\n\t\t\t\t\tdata-ulike-display-likers=\"0\"\n\t\t\t\t\tdata-ulike-disable-pophover=\"0\"\n\t\t\t\t\tclass=\"wp_ulike_btn wp_ulike_put_image wp_likethis_54091\"><\/button><\/div><\/div>\n\t","protected":false},"excerpt":{"rendered":"<p>Teens may look like adults, but they\u2019re still sensitive to\u00a0feedback. Some parents start praising less&#8230;<\/p>\n","protected":false},"author":25,"featured_media":53973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"layf_related_links":[""],"layf_exclude_from_feed":["1"],"classic-editor-remember":["classic-editor"],"_edit_lock":["1773751593:1"],"_edit_last":["1"],"_thumbnail_id":["53973"],"mpulseenable_meta_value":["no"],"yzcategory_meta_value":["\u0414\u043e\u043c"],"yzrating_meta_value":["\u041d\u0435\u0442 (\u043d\u0435 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445)"],"yzrssenabled_meta_value":["no"],"saswp_custom_schema_field":[""],"_s2mail":["yes"],"hide-in-popular":[""],"_hide-in-popular":["field_5d0c8a5b4fde2"],"\u0430\u0432\u0442\u043e\u0440":["\u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u0421\u043c\u0438\u0440\u043d\u043e\u0432"],"_\u0430\u0432\u0442\u043e\u0440":["field_5e33cab3984d1"],"\u0444\u043e\u0442\u043e":[""],"_\u0444\u043e\u0442\u043e":["field_5e33cbc1984d2"],"custom_title":[""],"_custom_title":["field_67cfbde67c007"],"custom_image":[""],"_custom_image":["field_67d012de223ac"],"custom_alt":[""],"_custom_alt":["field_67d012f6223ad"],"read_more":[""],"_read_more":["field_67d0130e223ae"],"_aioseo_title":[null],"_aioseo_description":[null],"_aioseo_keywords":[""],"_aioseo_og_title":[null],"_aioseo_og_description":[null],"_aioseo_og_article_section":[""],"_aioseo_og_article_tags":[""],"_aioseo_twitter_title":[null],"_aioseo_twitter_description":[null],"_ez-toc-disabled":[""],"_ez-toc-insert":[""],"_ez-toc-header-label":[""],"_ez-toc-device-target":[""],"_ez-toc-alignment":["none"],"_ez-toc-heading-levels":["a:0:{}"],"_ez-toc-alttext":[""],"_ez-toc-visibility_hide_by_default":[""],"_ez-toc-hide_counter":[""],"_ez-toc-exclude":[""],"_ez-toc-word_count_limit":["0"],"_ez-toc-position-specific":[""]},"categories":[668],"tags":[],"language":[3],"acf":{"custom_title":"","custom_image":"","custom_alt":"","read_more":""},"aioseo_notices":[],"featured_image_src":"https:\/\/cdn-blog.findmykids.org\/2025\/08\/Tolko-ne-molodec-Hvalim-podrostka-pravilno_1200x640_statya.png","author_info":{"display_name":"The Findmykids Editorial Team","author_link":"https:\/\/findmykids.org\/blog\/ru\/author\/find-my-kids"},"jetpack_featured_media_url":"https:\/\/cdn-blog.findmykids.org\/2025\/08\/Tolko-ne-molodec-Hvalim-podrostka-pravilno_1200x640_statya.png","reading_time":"3","_links":{"self":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/54091"}],"collection":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/comments?post=54091"}],"version-history":[{"count":3,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/54091\/revisions"}],"predecessor-version":[{"id":54094,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/posts\/54091\/revisions\/54094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/media\/53973"}],"wp:attachment":[{"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/media?parent=54091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/categories?post=54091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/tags?post=54091"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/findmykids.org\/blog\/wp-json\/wp\/v2\/language?post=54091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}