Parental Tips

Elevate Your Child’s Spirit with These Positive Affirmations

Getting into the habit of using positive affirmations for kids with your child every day can provide many benefits. From helping your little one to relax to promoting empathy and encouraging good manners, it’s amazing what these short, simple statements can do!


Positive Affirmations for Kids

positive affirmations for kids

Evgeny Atamanenko/

But what exactly are positive affirmations for kids? Good question! Affirmations are positive statements that, when used regularly, can help promote a growth mindset, build confidence, enhance resilience, and more.

For kids, affirmations can be really important tools. They help shape a child’s inner self-narration, preventing negative self-talk and replacing it with a positive, empowering mindset. This can be profoundly beneficial for your kid’s sense of well-being, and ability to regulate their emotions.

How to Use Positive Affirmations for Kids?

It’s never too early to get into a habit of using positive affirmations with your child. Even kids in preschool or kindergarten will benefit from these nurturing, positive statements.

It’s a great idea to use affirmations every day with your child and make them a part of your daily routine.

Exactly how you use them is up to you. Perhaps you’d like to ask your child to choose a couple of affirmations each morning, at the start of the day, and then say them aloud a few times, and write them down—if your child is old enough.

Alternatively, you could choose an affirmation together with your child, and then both repeat it aloud a few times to each other. Or you could write an affirmation on a sticky note and pop it in your kid’s school lunchbox or on the wall of their bedroom.

There are endless ways to make affirmations a part of your daily family life, so choose the way that best suits you and feels right.

100+ Child-Friendly Positive Affirmations to Use Every Day for Boys and Girls

short positive affirmations


To Start the Day With

  1. I am going to have a great day today!
  2. I’m ready to work hard and enjoy my day.
  3. I’m feeling full of energy.
  4. Today, I will learn something useful.
  5. I can handle anything that today brings.
  6. I’m going to have lots of fun with my friends today.
  7. I feel rested and energized.
  8. Today will be full of new opportunities.
  9. I can’t wait to get started today.
  10. I will be gentle with myself today.

To Help Build Self-Esteem and Confidence

daily affirmations for kids

Africa Studio/

  1. I am important and special.
  2. I am confident and brave.
  3. I am proud of myself and my achievements.
  4. Other people do not determine my worth.
  5. I am a problem-solver.
  6. I go after my dreams.
  7. I value myself.
  8. I deserve to feel good about myself.
  9. My happiness and well-being are important.
  10. I believe in my abilities and decisions.

To Increase Kindness and Empathy

  1. I am patient with others.
  2. I am always willing to share.
  3. I speak to myself with kindness.
  4. I care about others.
  5. I am a good friend.
  6. I make people feel good.
  7. I use kind words.
  8. I think about others’ feelings.
  9. I listen and understand.
  10. I help those in need.

To Boost Positivity and Optimism

daily affirmation for kids

LightField Studios/

  1. I start each day with a happy heart.
  2. I believe in a beautiful world.
  3. I love to laugh and have fun.
  4. I am surrounded by love and happiness.
  5. I find good things in life every day.
  6. I am filled with joy.
  7. I radiate positive energy.
  8. I see the bright side of every situation.
  9. I am thankful.
  10. I can make things better.

To Encourage Learning and Growth

  1. I am excited about the future and all the new things I will learn.
  2. I believe in my ability to grow and learn.
  3. I trust in my creativity and intelligence.
  4. I am open to new experiences and ideas.
  5. I enjoy challenges and how they help me learn.
  6. I am curious about the world and like to ask questions to understand it better.
  7. I am excited to discover new interests and talents.
  8. I am a lifelong learner.
  9. I believe that every day offers new opportunities to learn and grow.
  10. I can’t wait to find out what new things I will learn today.

To Build Respectfulness and Good Manners

wong sze yuen/

  1. I speak with kindness.
  2. I respect myself and others.
  3. I am responsible and respectful.
  4. I listen to others.
  5. I take care of my things and things that belong to others.
  6. I am considerate and say “please” and “thank you.”
  7. I treat others fairly.
  8. I am mindful of others.
  9. I pick up after myself.
  10. I offer my friends and loved ones support when they need it.

Empower your child with positive affirmations! Enhance their self-esteem and track their safety with the Findmykids app. Download today for peace of mind.

To Help Manage Emotions

  1. I am in control of my feelings.
  2. I can handle whatever emotions come my way.
  3. I am safe and loved, even when I feel sad or scared.
  4. I can express my feelings in a healthy, positive way.
  5. I can choose happiness and positivity.
  6. I can calm myself when I become upset.
  7. My feelings are valid.
  8. I think about how my actions affect how I feel.
  9. I welcome the lessons my feelings provide.
  10. I respond appropriately to my emotions.

To Calm Down

kids affirmations


  1. I am peaceful and protected.
  2. I am calm.
  3. I am breathing slowly and deeply.
  4. Everything is ok.
  5. I am safe.
  6. I am in control of my thoughts and my body.
  7. I have happy thoughts.
  8. I am patient.
  9. I can feel my body relaxing.
  10. I can feel the stress leaving my body and mind.

To Promote Resilience

  1. I learn from my mistakes and use them to grow.
  2. I am strong and can overcome any challenges life throws at me.
  3. I have the strength to face difficulties and challenges with courage.
  4. I am great at adapting to change and moving forward.
  5. I don’t give up easily; I keep trying until I succeed.
  6. I have the power to turn problems into opportunities.
  7. I believe in myself and my abilities.
  8. My problems do not define me—how I deal with them does.
  9. I am a problem solver, and great at finding solutions.
  10. I am resilient and brave.

To Be More Mindful

children affirmations


  1. I am aware of the present moment.
  2. I let go of my worries and focus on what is happening now.
  3. I am calm and at ease in my body and mind.
  4. I release stress and tension with each breath.
  5. I am grounded in this moment.
  6. I find joy in silence and stillness.
  7. I practice self-compassion and kindness every day.
  8. I take deep breaths to find inner peace.
  9. I give myself permission to relax.
  10. I notice the small things present in the here and now: what I can see, hear, smell, and feel at this moment.

To Help Anxious Kids

  1. I am going to be happy today.
  2. I am safe, and able to manage any situation I find myself in.
  3. I let my worries go.
  4. I can overcome my fears.
  5. Even if I feel anxious, I am in control of the situation.
  6. I can change negative thoughts into positive thoughts.
  7. I am aware of how my thoughts make me feel.
  8. I am grounded and strong.
  9. I release tension and embrace strength.
  10. I am proud of how I conquered my fears.

To Calm Nerves Before an Exam

morning affirmations for kids


  1. I have the knowledge needed to pass this exam.
  2. I am a great student.
  3. I will achieve my goals.
  4. I have studied for this test and am well prepared.
  5. I feel relaxed when I take examinations.
  6. Tests are fun and a great way to see how much I have learned.
  7. I am excited about taking this examination.
  8. I remain calm under pressure.
  9. I am grateful for the opportunity to sit this exam.
  10. Tests may be tough, but my preparation is stronger!

To Wind Down at Bedtime

  1. I had a great day today.
  2. I learned some new things today.
  3. I am grateful for the day just gone.
  4. I am thankful for all the good things that happened today.
  5. I am ready to rest and recharge my energy.
  6. I am relaxed, happy, and peaceful.
  7. I will have beautiful dreams tonight.
  8. I am safe in my dreams.
  9. I’m looking forward to giving my body a good rest.
  10. I am looking forward to tomorrow.

Kids Positive Affirmation Videos

33 Positive Affirmations for Kids Self Esteem

This fun, short video is great for young boys and girls to watch every day, ideally in the morning. It’s an effective way to help build self-confidence and self-esteem, assuring kids that they are enough just as they are and have purpose.

Positive Affirmation Song for Kids

Kindergarteners will love starting their day with this funky affirmation song! It’s all about getting kids feeling motivated and empowered, with a focus on helping them recognize their strengths, abilities, and resilience. At just over three minutes long, it’ll keep the interest of even the busiest of toddlers and very young kids.

25 Morning Affirmations for Preschoolers, Pre-K and Kinder

Looking for an affirmation video for your preschooler? This video could be perfect! It features a range of simple, positive statements, covering everything from feeling loved and positive to being brave and able to learn anything. The chant-like delivery of these daily affirmations for kids makes them really easy for young kids to remember and repeat to themselves throughout the day.

5 Minute Gratitude & Positive Affirmations Morning Meditation for Kids & Classrooms

This video features a morning mindfulness guided meditation using positive affirmations and is a wonderful, nurturing, and soothing way for your child to start their day. Simply enjoying this five-minute meditation in the morning could help set your child up for a wonderful day brimming with positivity.

Doggyland Kids Songs & Nursery Rhymes

Get the positivity flowing with Snoop Dogg’s Doggyland crew as they guide kids through a variety of affirmations to boost confidence, self-esteem, resilience, and empathy. The bright colors, catchy tune, and fun characters are sure to make this kid’s affirmations video a huge hit—and you may find the older members of the household are soon singing along, too!

What Other Tools Can I Use to Help Kids Feel Positive?

As well as affirmations, there are lots of other tools you can use to help your kids feel more positive. Try the ideas below to help promote a positive mindset every day:

  • Model positivity yourself by avoiding negative self-talk, seeing the positives or opportunities in setbacks, and believing in yourself.
  • Help your kids understand and feel comfortable with their emotions. Do this by naming emotions, and encouraging your kids to fully feel them, rather than repressing their feelings.
  • Encourage your children and motivate them whenever possible.
  • Show your kids how to focus on solutions, rather than problems.
  • Give your child the space and means to do what they love.
  • Every day, ask your kid about the positive elements of their day, rather than simply asking “How was your day?”
  • Make sure your kid is eating a nutritious diet and getting enough sleep.

In addition to affirmations and emotional support, another valuable tool for ensuring your child’s well-being is the Findmykids app. By using this app, you can stay connected with your child’s whereabouts and ensure their safety, providing you with added peace of mind.

Download the Findmykids app today and enhance your child’s positive experience while ensuring their security.

Harnessing the Power of Positive Affirmations for Kids

kids positive affirmations


Getting into the habit of using positive affirmations with your kids is a great way to help them grow and build their confidence, resilience, and much more. What’s more, it’s a habit that’s so easy: simply choose your affirmations and create a routine that incorporates them. Positive affirmations are a powerful way of promoting positive mental health and helping children to feel good about themselves.

Do you already use positive affirmations in your family? How do they fit into your routine? We’d love to know the types of affirmations that you’ve found work best for your child. Drop us a line in the box below and tell us your story, we’d be delighted to hear your experiences with affirmations!


What are affirmations for 9-year-olds?

All of the above affirmations are suitable for 9-year-olds to use. You may wish to focus on ones that are beneficial in an area that your child is struggling with, such as self-confidence or regulating emotions.

What is the respect mantra for kids?

A respect mantra for kids is a statement, or series of statements, which is repeated throughout the day, aiming to promote enhanced self-respect, and respect in general

What is the best way to use positive affirmations for kids?

The best way to use positive affirmations for kids is to incorporate them into their daily routine, such as saying them together in the morning or before bedtime. Keep the affirmations specific, relevant, and age-appropriate, and encourage repetition for reinforcement.

How often should kids use positive affirmations?

Kids can use positive affirmations daily, ideally incorporating them into their morning or bedtime routine. Consistency is key, so repeating affirmations regularly helps reinforce positive thinking patterns and build self-confidence over time.

When should kids start affirmations?

Kids can start using affirmations as soon as they are able to understand and repeat simple phrases, usually around the age of 3 or 4 years old. It’s important to tailor affirmations to their developmental level and interests, making them age-appropriate and relevant to their experiences.

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